Welcome to one of our most unhinged but healing episodes of Out of Office yet — the wellness edition no one asked for but everyone absolutely needed. In this episode, Samantha and Hollie head to ARC, the next-gen wellness space founded by Silly Little Girls Club guest Alanna Kit. The goal? Try contrast therapy, slow down, and finally relax. The result? Ice bath meltdowns, towel-wafting revelations, and a whole lot of swimsuit-induced chaos.

🎧 Expect:

🧖‍♀️ Samantha’s first (and possibly last) ice bath

🍑 Hollie’s nudist spa horror story from Austria

🧼 Swimsuit regrets, sauna etiquette & beaver panic

🧠 Real talk on burnout, slowing down, and why it’s so hard to rest

🕯️ A very serious discussion about towel wafting

🍕 Pinot, pizza and the most unserious spa day ever

This one is chaotic, cozy, and kind of profound in the most Out of Office way possible.

💻 Learn more about ARK: www.arc-community.com

📸 Follow ARK on Instagram: @arccommunity_

Proudly sponsored by @RedkenPro — because you might be unwell, but your hair doesn’t have to be 💇‍♀️✨